
“Calm and Restore” Yoga class
“Calm and Restore” Yoga class
In this class, we'll begin with a few gentle stretches and spend most of the hour in resting poses known as restorative yoga. Bring a yoga mat, pillows, blankets...anything you have that you can use to build up very comfortable support for each pose. Space is limited so please RSVP by calling us at 270-212-6343.… Continue reading “Calm and Restore” Yoga class