Member Events

Our members are invited to participate in our twice a month Yoga-“Calm & Restore” Class with Amy (5:30-6:30) and our monthly online Nutrition webinars (5:30-6:15).

 

INTRODUCING MIXXEDFIT!

MixxedFit is a fitness program that combines explosive dance movements with  bodyweight toning. If you want to tone the body while having fun with upbeat dancing…this is the class for you! Every other Monday at 6:30pm at E-town Swim and Fitness Center.

 

Please check our Member newsletter for details.

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“Calm and Restore” Yoga Class with Amy

January 25, 2023 @ 5:30 pm 6:30 pm

We would love to see you! Please be sure to rsvp by calling our office.  Thank you!